Posts tagged: weight loss

Can Vegetarians Do The Idiot Proof Diet?

Vegetarians can do the calorie shifting diet known as the Idiot-Proof diet.  The online menu generator included with the program a vegetarian version that will allow you to choose your favourite foods so that you can follow a plan that not only will help you lose weight and rev up your metabolism but that will [...]

Day 11 of the Idiot Proof Diet: Diet Post Mortem

So yesterday I was done the idiot proof diet. (If this is your first visit here and you’d like to read from day 1, start here.) I finished my final meal and then I sat and had 3 glasses of wine.  It should’ve been one glass according to the diet but I was rewarding myself.  [...]

Day 9 of the Idiot Proof Diet

Today is day 9! Two more days to go on my 11 day Idiot Proof Diet quest. If you’d like to follow my journey from the beginning, start here. I have just 2 days to go on the Fat Loss 4 Idiots diet which I bought from: Calorie Shifting Diet. October 22, 2008 ————- I’m [...]