January is the biggest month of the year for diet sales. Books, diet e-books, gym equipment and gym membership sales go through the roof! Why?
1. People are ready for new beginnings in a new year
2. People have done way too much holiday eating and their clothes are tight, they’re feeling sluggish and they’re ready to [...]
Vegetarians can do the calorie shifting diet known as the Idiot-Proof diet. The online menu generator included with the program a vegetarian version that will allow you to choose your favourite foods so that you can follow a plan that not only will help you lose weight and rev up your metabolism but that will [...]
Continue reading about Can Vegetarians Do The Idiot Proof Diet?
So yesterday I was done the idiot proof diet. (If this is your first visit here and you’d like to read from day 1, start here.) I finished my final meal and then I sat and had 3 glasses of wine. It should’ve been one glass according to the diet but I was rewarding myself. [...]
Continue reading about Day 11 of the Idiot Proof Diet: Diet Post Mortem
