According to my blog statistics, a lot of people have come to the Trick Your Metabolism blog looking for a free e-book about Fat Loss 4 Idiots. They also come here looking for free Idiot Proof Diet menu samples. I did this diet myself and wrote a day by day journal account of the diet [...]
Continue reading about Is Fat Loss 4 Idiots Worth $39? Can You Get It Free?
Here are some answers to some frequently asked Idiot Proof Diet questions
Q: Can I do the diet if I’m a vegetarian?
A: Yes! The online diet generator has a vegetarian option. Or, you can use information from the ebook to calculate your own menu yourself
Q: Do I have to follow the online menu?
A: No. You can [...]
So yesterday I was done the idiot proof diet. (If this is your first visit here and you’d like to read from day 1, start here.) I finished my final meal and then I sat and had 3 glasses of wine. It should’ve been one glass according to the diet but I was rewarding myself. [...]
Continue reading about Day 11 of the Idiot Proof Diet: Diet Post Mortem


