Posts tagged: Idiot Proof Diet

Day 2 Journal of the Idiot Proof Diet

To read this weight loss journal from the beginning, start at Day 1. Today is Day 2 of the 11 day Idiot Proof Diet which is a diet I purchased from this link. I’m journaling about the journey on this blog which will cover various aspects of calorie shifting and tricking your metabolism. October 15: [...]

Day 1 Journal of the Idiot Proof Diet

As the author of this blog, I don’t just talk the talk about calorie shifting diets, I’m also walking the walk.  Here is a journal of  Day 1 of 11 of the Idiot Proof Diet: Date: Tuesday, October 14, 2008 I downloaded the diet last night from: this link. It included an e-book and access [...]