Today is day 8. Three more days to go on the 11 day Idiot Proof Diet. To start reading my journal from day 1, start here. I have just 3 days to go on the Fat Loss 4 Idiots diet which I bought from: Calorie Shifting Diet.
October 21, 2008
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Today is a day of vegetables. Only [...]
Today is day 6 of 11 of my first time trying the Idiot Proof Diet. To read my journal from day 1, start here. I have 5 days to go on the diet which you can purchase from: Calorie Shifting Diet. As of yesterday I’d lost 4 pounds in 5 days but today the scale [...]
To read this weight loss journal from the beginning, start at Day 1.
Today is Day 2 of the 11 day Idiot Proof Diet which is a diet I purchased from this link. I’m journaling about the journey on this blog which will cover various aspects of calorie shifting and tricking your metabolism.
October 15: Day 2 [...]
Continue reading about Day 2 Journal of the Idiot Proof Diet
