Posts tagged: Idiot Proof Diet

Can Vegetarians Do The Idiot Proof Diet?

Vegetarians can do the calorie shifting diet known as the Idiot-Proof diet.  The online menu generator included with the program a vegetarian version that will allow you to choose your favourite foods so that you can follow a plan that not only will help you lose weight and rev up your metabolism but that will [...]

Day 8 of the Idiot Proof Diet

Today is day 8. Three more days to go on the 11 day Idiot Proof Diet.  To start reading  my journal from day 1, start here. I have just 3 days to go on the Fat Loss 4 Idiots diet which I bought from: Calorie Shifting Diet. October 21, 2008 ————– Today is a day [...]

Day 6 of the Idiot Proof Diet

Today is day 6 of 11 of my first time trying the Idiot Proof Diet.  To read my journal from day 1, start here.  I have 5 days to go on the diet which you can purchase from: Calorie Shifting Diet. As of yesterday I’d lost 4 pounds in 5 days but today the scale [...]