dprince on March 13th, 2009

If you’d like to add some zing to your Tuna  Salad, this recipe is ‘mostly’ legal for the Fat Loss 4 Idiots Diet:
Fat Loss 4 Idiots Recipe: Tuna Salad Plate
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3 torn leaves romaine lettuce
6 halved grape tomatoes
3 slices of cucumber cut into 1/4’s
2 teaspoons nonfat mayo
1/2 teaspoon mustard
salt & pepper
1/2 can tuna
mix together & enjoy

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Squash is a vegetable on the allowed list of  the Fat Loss For Idiots Diet Generator programme. Spaghetti squash is a great ‘mock pasta’ dish.  What does spaghetti squash taste like? It doesn’t taste like spaghetti but it’s kind of like a shredded/fried potato texture in long strands that are a yellowy colour. Here’s a [...]

Continue reading about Spaghetti Squash Primavera: A Great Meal For Day 8 of The Idiot Proof Diet