Beyond Calories Book: Should I Buy It?
During my time doing the Idiot Proof Diet, (Find an index to my diet journal on the about page)I’ve wondered about the Beyond Calories portion. For an extra $16.95 I could purchase it here. I’ve read that: -Instead of 4 meals, you eat 6 meals daily -eating high satiety foods to stay full longer -It’s [...]
Wednesday October 22nd, 2008 in , 6 meals a day diet, Beyond Calories, calorie shifting diet, Fat Loss 4 Idiots, Fat Loss ebook, Trick Your Metabolism | 8 Comments »
