dprince on October 17th, 2008

Today is day 4 of the Idiot Proof Diet.  To read my journal from day 1, start here.  I’m now 1/3 done and today I feel fantastic.
I downloaded the Calorie Shifting / Idiot Proof Diet from this link and am journaling about it in this blog because I know that journaling about weight loss can [...]

Continue reading about Day 4 Journal of the Idiot Proof Diet