Posts tagged: fat loss 4 idiots day 2

Tomato Soup: For Your Fat Loss 4 Idiots Fruit Day

The fruit day, or day two, of the Idiot Proof diet can feel like a bit of a long day on the Fat Loss 4 Idiots diet but don’t forget, tomatoes are fruits too! You can have tomato soup today for one of your meals which might mean you’re only having: -fruit salad for breakfast [...]

Day 2 Journal of the Idiot Proof Diet

To read this weight loss journal from the beginning, start at Day 1. Today is Day 2 of the 11 day Idiot Proof Diet which is a diet I purchased from this link. I’m journaling about the journey on this blog which will cover various aspects of calorie shifting and tricking your metabolism. October 15: [...]