dprince on February 25th, 2009

The fruit day, or day two, of the Idiot Proof diet can feel like a bit of a long day on the Fat Loss 4 Idiots diet but don’t forget, tomatoes are fruits too! You can have tomato soup today for one of your meals which might mean you’re only having:

-fruit salad for breakfast
-some tomato [...]

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dprince on October 15th, 2008

To read this weight loss journal from the beginning, start at Day 1.
Today is Day 2 of the 11 day Idiot Proof Diet which is a diet I purchased from this link. I’m journaling about the journey on this blog which will cover various aspects of calorie shifting and tricking your metabolism.
October 15: Day 2 [...]

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