To read this weight loss journal from the beginning, start at Day 1.
Today is Day 2 of the 11 day Idiot Proof Diet which is a diet I purchased from this link. I’m journaling about the journey on this blog which will cover various aspects of calorie shifting and tricking your metabolism.
October 15: Day 2 [...]
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As the author of this blog, I don’t just talk the talk about calorie shifting diets, I’m also walking the walk. Here is a journal of Day 1 of 11 of the Idiot Proof Diet:
Date: Tuesday, October 14, 2008
I downloaded the diet last night from: this link. It included an e-book and access to an [...]
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