Today is day 7 of 11 of my Idiot Proof diet diary. To start reading my journal from day 1, start here. I have 4 days to go on the diet which you can purchase from: Calorie Shifting Diet.
As of today I have lost 5 pounds and still have 4 days to go so this [...]
Today is day 4 of the Idiot Proof Diet. To read my journal from day 1, start here. I’m now 1/3 done and today I feel fantastic.
I downloaded the Calorie Shifting / Idiot Proof Diet from this link and am journaling about it in this blog because I know that journaling about weight loss can [...]
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Today is day 3 of the Idiot Proof Diet. To read my journal from day 1, start here. So far, I’ve lost 2 pounds! This diet has an average weight loss of 9 pounds in 11 days and my plan is to do it once and possibly twice in a row (after three days of [...]
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