Posts tagged: calorie shifting

Can Vegetarians Do The Idiot Proof Diet?

Vegetarians can do the calorie shifting diet known as the Idiot-Proof diet.  The online menu generator included with the program a vegetarian version that will allow you to choose your favourite foods so that you can follow a plan that not only will help you lose weight and rev up your metabolism but that will [...]

Day 10 of the Idiot Proof Diet

Oooh, the home stretch.  I am getting a little weary of some of the foods on my menu, that’s for sure. I like the diet overall but am ready for some new food.   This is day 10 of the 11 day Idiot Proof Diet which is a calorie shifting diet plan designed to trick your [...]

Day 9 of the Idiot Proof Diet

Today is day 9! Two more days to go on my 11 day Idiot Proof Diet quest. If you’d like to follow my journey from the beginning, start here. I have just 2 days to go on the Fat Loss 4 Idiots diet which I bought from: Calorie Shifting Diet. October 22, 2008 ————- I’m [...]