Trick Your Metabolism
If you trick your metabolism, you can avoid the weight loss plateau. Our metabolism is designed to adjust based on predictability factors. This is why… You shouldn’t skip breakfast as your body won’t start burning fat because it knows you’re not planning to eat for a few more hours. This is why … You should [...]
Tuesday October 14th, 2008 in , calorie cycling, calorie shifting, Trick Your Metabolism, weight loss, zig zag diet | 1 Comment »
