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	<title>Comments for Trick Your Metabolism</title>
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	<link>http://trickyourmetabolism.com</link>
	<description>Can You Trick Your Body Into Burning Fat Faster?</description>
	<lastBuildDate>Mon, 27 Feb 2012 12:04:45 +0000</lastBuildDate>
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		<title>Comment on Beyond Calories and High Satiety Foods: Lose Weight Without Being Hungry by The Internet is new to me, being that I just retired. There are a lot of topics on the Internet and I am reading on many of those and commenting. I think that you have to put some attention on a blog to bring it above the dry and boring verbage that is co</title>
		<link>http://trickyourmetabolism.com/2009/02/07/beyond-calories-and-high-satiety-foods-lose-weight-without-being-hungry/#comment-2211</link>
		<dc:creator>The Internet is new to me, being that I just retired. There are a lot of topics on the Internet and I am reading on many of those and commenting. I think that you have to put some attention on a blog to bring it above the dry and boring verbage that is co</dc:creator>
		<pubDate>Mon, 27 Feb 2012 12:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=167#comment-2211</guid>
		<description>My brother recommended I might like this website. He was totally right. This post truly made my day. You can not imagine simply how a lot time I had spent for this information! Thanks!</description>
		<content:encoded><![CDATA[<p>My brother recommended I might like this website. He was totally right. This post truly made my day. You can not imagine simply how a lot time I had spent for this information! Thanks!</p>
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		<title>Comment on Can You Jump Start Weight Loss with Catabolic Foods? by Anonymous</title>
		<link>http://trickyourmetabolism.com/2011/05/15/can-you-jump-start-weight-loss-with-catabolic-foods/#comment-2132</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 05 Feb 2012 01:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=254#comment-2132</guid>
		<description>hey there and thanks to your info ? I have definitely picked up something new from right here. I did alternatively expertise a few technical points the usage of this site, as I experienced to reload the site lots of times previous to I may just get it to load properly. I have been puzzling over in case your hosting is OK? No longer that I am complaining, however slow loading instances instances will often affect your placement in google and can damage your high-quality ranking if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and could glance out for a lot extra of your respective exciting content. Make sure you update this again soon..</description>
		<content:encoded><![CDATA[<p>hey there and thanks to your info ? I have definitely picked up something new from right here. I did alternatively expertise a few technical points the usage of this site, as I experienced to reload the site lots of times previous to I may just get it to load properly. I have been puzzling over in case your hosting is OK? No longer that I am complaining, however slow loading instances instances will often affect your placement in google and can damage your high-quality ranking if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and could glance out for a lot extra of your respective exciting content. Make sure you update this again soon..</p>
]]></content:encoded>
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		<title>Comment on Day 11 of the Idiot Proof Diet: Diet Post Mortem by A Review of the Idiot Proof Diet</title>
		<link>http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/#comment-1561</link>
		<dc:creator>A Review of the Idiot Proof Diet</dc:creator>
		<pubDate>Sat, 20 Aug 2011 22:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=123#comment-1561</guid>
		<description>[...] .  I finished the first 11 day diet plan and posted my final post mortem at: http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/ [...]</description>
		<content:encoded><![CDATA[<p>[...] .  I finished the first 11 day diet plan and posted my final post mortem at: <a href="http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/" rel="nofollow">http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/</a> [...]</p>
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	</item>
	<item>
		<title>Comment on Beyond Calories Book: Should I Buy It? by Lose Weight Oranges &#124; How To Get Abs For Men.</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-1549</link>
		<dc:creator>Lose Weight Oranges &#124; How To Get Abs For Men.</dc:creator>
		<pubDate>Sun, 14 Aug 2011 16:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-1549</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
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	</item>
	<item>
		<title>Comment on Can You Jump Start Weight Loss with Catabolic Foods? by Alondra Reese</title>
		<link>http://trickyourmetabolism.com/2011/05/15/can-you-jump-start-weight-loss-with-catabolic-foods/#comment-1511</link>
		<dc:creator>Alondra Reese</dc:creator>
		<pubDate>Thu, 28 Jul 2011 19:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=254#comment-1511</guid>
		<description>Just to let you know that I got a book mark to your piece from Christian Dillstrom, you must be doing a beautiful job as mobile &amp; social media marketing expert provides a book mark to you.</description>
		<content:encoded><![CDATA[<p>Just to let you know that I got a book mark to your piece from Christian Dillstrom, you must be doing a beautiful job as mobile &amp; social media marketing expert provides a book mark to you.</p>
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	</item>
	<item>
		<title>Comment on Use a Weight Loss Shake to Jumpstart Your Diet by Donita Remers</title>
		<link>http://trickyourmetabolism.com/2011/04/19/use-a-weight-loss-shake-to-jumpstart-your-diet/#comment-1450</link>
		<dc:creator>Donita Remers</dc:creator>
		<pubDate>Fri, 17 Jun 2011 16:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=239#comment-1450</guid>
		<description>Thanks a lot -- I&#039;ve already been struggling for many weeks to lose body weight. My results are excellent, however I wish to boost the progression, so I&#039;ve got a question: now, I&#039;m consuming approximately 1600 calories daily (I am a girl) and I wanted to know how much I can reduce that number without endangering my overall health? Have you got any suggestions?</description>
		<content:encoded><![CDATA[<p>Thanks a lot &#8212; I&#8217;ve already been struggling for many weeks to lose body weight. My results are excellent, however I wish to boost the progression, so I&#8217;ve got a question: now, I&#8217;m consuming approximately 1600 calories daily (I am a girl) and I wanted to know how much I can reduce that number without endangering my overall health? Have you got any suggestions?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About by The FL4I Forum Helps You Succeed With Fat Loss 4 Idiots</title>
		<link>http://trickyourmetabolism.com/about/#comment-1335</link>
		<dc:creator>The FL4I Forum Helps You Succeed With Fat Loss 4 Idiots</dc:creator>
		<pubDate>Tue, 26 Apr 2011 19:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?page_id=2#comment-1335</guid>
		<description>[...] If so, please share your Fat Loss 4 Idiots results.  Want to know about my journey with FL4I? I did an 11 day diet journal. Read my Fat Loss 4 Idiots Review. [...]</description>
		<content:encoded><![CDATA[<p>[...] If so, please share your Fat Loss 4 Idiots results.  Want to know about my journey with FL4I? I did an 11 day diet journal. Read my Fat Loss 4 Idiots Review. [...]</p>
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		<title>Comment on Will a Colon Cleanse Boost Your Metabolism? by Jim Fraser</title>
		<link>http://trickyourmetabolism.com/2009/11/25/will-a-colon-cleanse-boost-your-metabolism/#comment-1281</link>
		<dc:creator>Jim Fraser</dc:creator>
		<pubDate>Sun, 27 Feb 2011 03:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=208#comment-1281</guid>
		<description>Many studies have shown that the idea that there is fecal matter impacted in the walls of you colon is simply wrong. It does not happen.
I believe that it was something that was made up by people who sell colon cleansers.
Unless, of course you have some scientific studies that show otherwise</description>
		<content:encoded><![CDATA[<p>Many studies have shown that the idea that there is fecal matter impacted in the walls of you colon is simply wrong. It does not happen.<br />
I believe that it was something that was made up by people who sell colon cleansers.<br />
Unless, of course you have some scientific studies that show otherwise</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Loss 4 Idiots Cheat Days: Tips To Enjoy Them Without Undoing Your Weight Loss by dprince</title>
		<link>http://trickyourmetabolism.com/2009/03/17/fat-loss-4-idiots-cheat-days-tips-to-enjoy-them-without-undoing-your-weight-loss/#comment-1260</link>
		<dc:creator>dprince</dc:creator>
		<pubDate>Sat, 05 Feb 2011 14:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=199#comment-1260</guid>
		<description>Hi,
The cheat days help you trick your metabolism as your body doesn&#039;t get accustomed to the low calories and start hoarding calories. So I&#039;d say you should cheat. Maybe don&#039;t go wild but do have at least 1-2 higher calorie days.
How&#039;s the diet going so far after your first cycle?</description>
		<content:encoded><![CDATA[<p>Hi,<br />
The cheat days help you trick your metabolism as your body doesn&#8217;t get accustomed to the low calories and start hoarding calories. So I&#8217;d say you should cheat. Maybe don&#8217;t go wild but do have at least 1-2 higher calorie days.<br />
How&#8217;s the diet going so far after your first cycle?</p>
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		<title>Comment on Fat Loss 4 Idiots Cheat Days: Tips To Enjoy Them Without Undoing Your Weight Loss by ersilia</title>
		<link>http://trickyourmetabolism.com/2009/03/17/fat-loss-4-idiots-cheat-days-tips-to-enjoy-them-without-undoing-your-weight-loss/#comment-1259</link>
		<dc:creator>ersilia</dc:creator>
		<pubDate>Sat, 05 Feb 2011 02:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=199#comment-1259</guid>
		<description>can you skip the three cheat days and continue with the normal diet?</description>
		<content:encoded><![CDATA[<p>can you skip the three cheat days and continue with the normal diet?</p>
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