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	<title>Comments for Trick Your Metabolism</title>
	<atom:link href="http://trickyourmetabolism.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://trickyourmetabolism.com</link>
	<description>Can You Trick Your Body Into Burning Fat Faster?</description>
	<lastBuildDate>Sat, 20 Aug 2011 22:28:51 +0000</lastBuildDate>
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		<title>Comment on Day 11 of the Idiot Proof Diet: Diet Post Mortem by A Review of the Idiot Proof Diet</title>
		<link>http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/#comment-1561</link>
		<dc:creator>A Review of the Idiot Proof Diet</dc:creator>
		<pubDate>Sat, 20 Aug 2011 22:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=123#comment-1561</guid>
		<description>[...] .  I finished the first 11 day diet plan and posted my final post mortem at: http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/ [...]</description>
		<content:encoded><![CDATA[<p>[...] .  I finished the first 11 day diet plan and posted my final post mortem at: <a href="http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/" rel="nofollow">http://trickyourmetabolism.com/2008/10/25/day-11-of-the-idiot-proof-diet-diet-post-mortem/</a> [...]</p>
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		<title>Comment on Beyond Calories Book: Should I Buy It? by Lose Weight Oranges &#124; How To Get Abs For Men.</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-1549</link>
		<dc:creator>Lose Weight Oranges &#124; How To Get Abs For Men.</dc:creator>
		<pubDate>Sun, 14 Aug 2011 16:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-1549</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Can You Jump Start Weight Loss with Catabolic Foods? by Alondra Reese</title>
		<link>http://trickyourmetabolism.com/2011/05/15/can-you-jump-start-weight-loss-with-catabolic-foods/#comment-1511</link>
		<dc:creator>Alondra Reese</dc:creator>
		<pubDate>Thu, 28 Jul 2011 19:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=254#comment-1511</guid>
		<description>Just to let you know that I got a book mark to your piece from Christian Dillstrom, you must be doing a beautiful job as mobile &amp; social media marketing expert provides a book mark to you.</description>
		<content:encoded><![CDATA[<p>Just to let you know that I got a book mark to your piece from Christian Dillstrom, you must be doing a beautiful job as mobile &amp; social media marketing expert provides a book mark to you.</p>
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		<title>Comment on Use a Weight Loss Shake to Jumpstart Your Diet by Donita Remers</title>
		<link>http://trickyourmetabolism.com/2011/04/19/use-a-weight-loss-shake-to-jumpstart-your-diet/#comment-1450</link>
		<dc:creator>Donita Remers</dc:creator>
		<pubDate>Fri, 17 Jun 2011 16:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=239#comment-1450</guid>
		<description>Thanks a lot -- I&#039;ve already been struggling for many weeks to lose body weight. My results are excellent, however I wish to boost the progression, so I&#039;ve got a question: now, I&#039;m consuming approximately 1600 calories daily (I am a girl) and I wanted to know how much I can reduce that number without endangering my overall health? Have you got any suggestions?</description>
		<content:encoded><![CDATA[<p>Thanks a lot &#8212; I&#8217;ve already been struggling for many weeks to lose body weight. My results are excellent, however I wish to boost the progression, so I&#8217;ve got a question: now, I&#8217;m consuming approximately 1600 calories daily (I am a girl) and I wanted to know how much I can reduce that number without endangering my overall health? Have you got any suggestions?</p>
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		<title>Comment on About by The FL4I Forum Helps You Succeed With Fat Loss 4 Idiots</title>
		<link>http://trickyourmetabolism.com/about/#comment-1335</link>
		<dc:creator>The FL4I Forum Helps You Succeed With Fat Loss 4 Idiots</dc:creator>
		<pubDate>Tue, 26 Apr 2011 19:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?page_id=2#comment-1335</guid>
		<description>[...] If so, please share your Fat Loss 4 Idiots results.  Want to know about my journey with FL4I? I did an 11 day diet journal. Read my Fat Loss 4 Idiots Review. [...]</description>
		<content:encoded><![CDATA[<p>[...] If so, please share your Fat Loss 4 Idiots results.  Want to know about my journey with FL4I? I did an 11 day diet journal. Read my Fat Loss 4 Idiots Review. [...]</p>
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		<title>Comment on Will a Colon Cleanse Boost Your Metabolism? by Jim Fraser</title>
		<link>http://trickyourmetabolism.com/2009/11/25/will-a-colon-cleanse-boost-your-metabolism/#comment-1281</link>
		<dc:creator>Jim Fraser</dc:creator>
		<pubDate>Sun, 27 Feb 2011 03:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=208#comment-1281</guid>
		<description>Many studies have shown that the idea that there is fecal matter impacted in the walls of you colon is simply wrong. It does not happen.
I believe that it was something that was made up by people who sell colon cleansers.
Unless, of course you have some scientific studies that show otherwise</description>
		<content:encoded><![CDATA[<p>Many studies have shown that the idea that there is fecal matter impacted in the walls of you colon is simply wrong. It does not happen.<br />
I believe that it was something that was made up by people who sell colon cleansers.<br />
Unless, of course you have some scientific studies that show otherwise</p>
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		<title>Comment on Fat Loss 4 Idiots Cheat Days: Tips To Enjoy Them Without Undoing Your Weight Loss by dprince</title>
		<link>http://trickyourmetabolism.com/2009/03/17/fat-loss-4-idiots-cheat-days-tips-to-enjoy-them-without-undoing-your-weight-loss/#comment-1260</link>
		<dc:creator>dprince</dc:creator>
		<pubDate>Sat, 05 Feb 2011 14:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=199#comment-1260</guid>
		<description>Hi,
The cheat days help you trick your metabolism as your body doesn&#039;t get accustomed to the low calories and start hoarding calories. So I&#039;d say you should cheat. Maybe don&#039;t go wild but do have at least 1-2 higher calorie days.
How&#039;s the diet going so far after your first cycle?</description>
		<content:encoded><![CDATA[<p>Hi,<br />
The cheat days help you trick your metabolism as your body doesn&#8217;t get accustomed to the low calories and start hoarding calories. So I&#8217;d say you should cheat. Maybe don&#8217;t go wild but do have at least 1-2 higher calorie days.<br />
How&#8217;s the diet going so far after your first cycle?</p>
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		<title>Comment on Fat Loss 4 Idiots Cheat Days: Tips To Enjoy Them Without Undoing Your Weight Loss by ersilia</title>
		<link>http://trickyourmetabolism.com/2009/03/17/fat-loss-4-idiots-cheat-days-tips-to-enjoy-them-without-undoing-your-weight-loss/#comment-1259</link>
		<dc:creator>ersilia</dc:creator>
		<pubDate>Sat, 05 Feb 2011 02:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=199#comment-1259</guid>
		<description>can you skip the three cheat days and continue with the normal diet?</description>
		<content:encoded><![CDATA[<p>can you skip the three cheat days and continue with the normal diet?</p>
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		<title>Comment on About by dprince</title>
		<link>http://trickyourmetabolism.com/about/#comment-976</link>
		<dc:creator>dprince</dc:creator>
		<pubDate>Tue, 12 Oct 2010 14:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?page_id=2#comment-976</guid>
		<description>PS; Although the diet is considered unsupported, after you&#039;ve bought it, consider joining the &lt;a href=http://www.caloriesperhour.com/forums/forum3/214.html rel=&quot;nofollow&quot;&gt;FL4I Fat Loss 4 Idiots Forum&lt;/a&gt;. You&#039;ll meet loads of people who&#039;ve had success or who are trying to use the fat loss 4 idiots diet plan to lose weight.</description>
		<content:encoded><![CDATA[<p>PS; Although the diet is considered unsupported, after you&#8217;ve bought it, consider joining the <a href=http://www.caloriesperhour.com/forums/forum3/214.html rel="nofollow">FL4I Fat Loss 4 Idiots Forum</a>. You&#8217;ll meet loads of people who&#8217;ve had success or who are trying to use the fat loss 4 idiots diet plan to lose weight.</p>
]]></content:encoded>
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		<title>Comment on Beyond Calories Book: Should I Buy It? by High Satiety Foods: Lose Weight While Feeling Full &#124; AsanWay Articles</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-974</link>
		<dc:creator>High Satiety Foods: Lose Weight While Feeling Full &#124; AsanWay Articles</dc:creator>
		<pubDate>Tue, 12 Oct 2010 01:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-974</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
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