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	<title>Comments for Trick Your Metabolism</title>
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	<link>http://trickyourmetabolism.com</link>
	<description>Can You Trick Your Body Into Burning Fat Faster?</description>
	<pubDate>Fri, 30 Jul 2010 12:11:40 +0000</pubDate>
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		<title>Comment on Beyond Calories Book: Should I Buy It? by High Satiety Foods: Lose Weight While Feeling Full &#124; dailyabworkout.info</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-742</link>
		<dc:creator>High Satiety Foods: Lose Weight While Feeling Full &#124; dailyabworkout.info</dc:creator>
		<pubDate>Wed, 16 Jun 2010 00:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-742</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
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		<title>Comment on Beyond Calories Book: Should I Buy It? by High Satiety Foods: Lose Weight While Feeling Full &#171; YUG.com</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-723</link>
		<dc:creator>High Satiety Foods: Lose Weight While Feeling Full &#171; YUG.com</dc:creator>
		<pubDate>Mon, 07 Jun 2010 10:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-723</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
]]></content:encoded>
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		<title>Comment on About by daopaos health &#187; Blog Archive &#187; The Problem With Fat Loss 4 Idiots</title>
		<link>http://trickyourmetabolism.com/about/#comment-721</link>
		<dc:creator>daopaos health &#187; Blog Archive &#187; The Problem With Fat Loss 4 Idiots</dc:creator>
		<pubDate>Sun, 06 Jun 2010 20:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?page_id=2#comment-721</guid>
		<description>[...] diet&#8217;s fruit day can be rough as you eat fruit all day with just one sandwich. The next day though, everything [...]</description>
		<content:encoded><![CDATA[<p>[...] diet&#8217;s fruit day can be rough as you eat fruit all day with just one sandwich. The next day though, everything [...]</p>
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		<title>Comment on 4 Day Diet Journal Day 3 by dprince</title>
		<link>http://trickyourmetabolism.com/2010/01/11/4-day-diet-journal-day-3/#comment-592</link>
		<dc:creator>dprince</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:28:40 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=217#comment-592</guid>
		<description>Hi Gina,
The induction module was the toughest. I'm now on the smooth module so I'm getting some treats...hang in there! I was really hungry the first few days too but my appetite actually shrunk and some days I haven't been able to eat all the food on my list.  Drink plenty of water and add fresh lemon slices to it if you can, too.
Keep me posted on your progress. I've lost 6 pounds so far in less than 2 weeks.</description>
		<content:encoded><![CDATA[<p>Hi Gina,<br />
The induction module was the toughest. I&#8217;m now on the smooth module so I&#8217;m getting some treats&#8230;hang in there! I was really hungry the first few days too but my appetite actually shrunk and some days I haven&#8217;t been able to eat all the food on my list.  Drink plenty of water and add fresh lemon slices to it if you can, too.<br />
Keep me posted on your progress. I&#8217;ve lost 6 pounds so far in less than 2 weeks.</p>
]]></content:encoded>
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	<item>
		<title>Comment on 4 Day Diet Journal Day 3 by gina</title>
		<link>http://trickyourmetabolism.com/2010/01/11/4-day-diet-journal-day-3/#comment-591</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Sun, 24 Jan 2010 21:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=217#comment-591</guid>
		<description>Thanks for the insight. I would like to lose 20-25 pounds. I started today and it helps to see how it is going for you. Please post updates.

I've been really hungry today. Thankfully, I have a three year old and lots of laundry. LOL!!! So I'm trying to keep myself busy and try not to think about it too much.</description>
		<content:encoded><![CDATA[<p>Thanks for the insight. I would like to lose 20-25 pounds. I started today and it helps to see how it is going for you. Please post updates.</p>
<p>I&#8217;ve been really hungry today. Thankfully, I have a three year old and lots of laundry. LOL!!! So I&#8217;m trying to keep myself busy and try not to think about it too much.</p>
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		<title>Comment on Beyond Calories Book: Should I Buy It? by High Satiety Foods: Lose Weight While Feeling Full &#124; IT Sniffer - Anything related with IT information</title>
		<link>http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-586</link>
		<dc:creator>High Satiety Foods: Lose Weight While Feeling Full &#124; IT Sniffer - Anything related with IT information</dc:creator>
		<pubDate>Thu, 21 Jan 2010 04:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=104#comment-586</guid>
		<description>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</description>
		<content:encoded><![CDATA[<p>[...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on 4 Day Diet Review - My Journal - Start Day by 4 Day Diet - Transition Module</title>
		<link>http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-581</link>
		<dc:creator>4 Day Diet - Transition Module</dc:creator>
		<pubDate>Sun, 17 Jan 2010 15:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=211#comment-581</guid>
		<description>[...] food during the last four days was very similar to the induction phase / module of the four day diet but with the allowance of meat and small snacks from a choice [...]</description>
		<content:encoded><![CDATA[<p>[...] food during the last four days was very similar to the induction phase / module of the four day diet but with the allowance of meat and small snacks from a choice [...]</p>
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		<title>Comment on 4 Day Diet Journal Day 2 by 4 Day Diet Journal Day 3</title>
		<link>http://trickyourmetabolism.com/2010/01/10/4daydietjournalday/#comment-575</link>
		<dc:creator>4 Day Diet Journal Day 3</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=214#comment-575</guid>
		<description>[...] 4 day diet - Day 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] 4 day diet - Day 2 [...]</p>
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		<title>Comment on 4 Day Diet Journal Day 2 by 4 Day Diet Review - My Journal - Start Day</title>
		<link>http://trickyourmetabolism.com/2010/01/10/4daydietjournalday/#comment-571</link>
		<dc:creator>4 Day Diet Review - My Journal - Start Day</dc:creator>
		<pubDate>Sun, 10 Jan 2010 14:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=214#comment-571</guid>
		<description>[...] (Update - day 2) [...]</description>
		<content:encoded><![CDATA[<p>[...] (Update - day 2) [...]</p>
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		<title>Comment on 4 Day Diet Review - My Journal - Start Day by 4 Day Diet Journal Day 2</title>
		<link>http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-570</link>
		<dc:creator>4 Day Diet Journal Day 2</dc:creator>
		<pubDate>Sun, 10 Jan 2010 14:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://trickyourmetabolism.com/?p=211#comment-570</guid>
		<description>[...] I started the 4 day diet. (Read about Day 1) Today&#8217;s menu looks similar except that I get to have some scrambled eggs for protein instead [...]</description>
		<content:encoded><![CDATA[<p>[...] I started the 4 day diet. (Read about Day 1) Today&#8217;s menu looks similar except that I get to have some scrambled eggs for protein instead [...]</p>
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