Comments for Trick Your Metabolism http://trickyourmetabolism.com Can You Trick Your Body Into Burning Fat Faster? Thu, 11 Mar 2010 21:54:33 +0000 http://wordpress.org/?v=2.6.2 Comment on 4 Day Diet Journal Day 3 by dprince http://trickyourmetabolism.com/2010/01/11/4-day-diet-journal-day-3/#comment-592 dprince Sun, 24 Jan 2010 22:28:40 +0000 http://trickyourmetabolism.com/?p=217#comment-592 Hi Gina, The induction module was the toughest. I'm now on the smooth module so I'm getting some treats...hang in there! I was really hungry the first few days too but my appetite actually shrunk and some days I haven't been able to eat all the food on my list. Drink plenty of water and add fresh lemon slices to it if you can, too. Keep me posted on your progress. I've lost 6 pounds so far in less than 2 weeks. Hi Gina,
The induction module was the toughest. I’m now on the smooth module so I’m getting some treats…hang in there! I was really hungry the first few days too but my appetite actually shrunk and some days I haven’t been able to eat all the food on my list. Drink plenty of water and add fresh lemon slices to it if you can, too.
Keep me posted on your progress. I’ve lost 6 pounds so far in less than 2 weeks.

]]> Comment on 4 Day Diet Journal Day 3 by gina http://trickyourmetabolism.com/2010/01/11/4-day-diet-journal-day-3/#comment-591 gina Sun, 24 Jan 2010 21:50:50 +0000 http://trickyourmetabolism.com/?p=217#comment-591 Thanks for the insight. I would like to lose 20-25 pounds. I started today and it helps to see how it is going for you. Please post updates. I've been really hungry today. Thankfully, I have a three year old and lots of laundry. LOL!!! So I'm trying to keep myself busy and try not to think about it too much. Thanks for the insight. I would like to lose 20-25 pounds. I started today and it helps to see how it is going for you. Please post updates.

I’ve been really hungry today. Thankfully, I have a three year old and lots of laundry. LOL!!! So I’m trying to keep myself busy and try not to think about it too much.

]]> Comment on Beyond Calories Book: Should I Buy It? by High Satiety Foods: Lose Weight While Feeling Full | IT Sniffer - Anything related with IT information http://trickyourmetabolism.com/2008/10/22/beyond-calories-should-i-buy-it/#comment-586 High Satiety Foods: Lose Weight While Feeling Full | IT Sniffer - Anything related with IT information Thu, 21 Jan 2010 04:51:21 +0000 http://trickyourmetabolism.com/?p=104#comment-586 [...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...] [...] in between that actually boosts the metabolism to work even harder. An accompanying program, called Beyond Calories is an add-on to this plan that enables a high satiety diet which can accelerate fat loss above and [...]

]]> Comment on 4 Day Diet Review - My Journal - Start Day by 4 Day Diet - Transition Module http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-581 4 Day Diet - Transition Module Sun, 17 Jan 2010 15:24:58 +0000 http://trickyourmetabolism.com/?p=211#comment-581 [...] food during the last four days was very similar to the induction phase / module of the four day diet but with the allowance of meat and small snacks from a choice [...] [...] food during the last four days was very similar to the induction phase / module of the four day diet but with the allowance of meat and small snacks from a choice [...]

]]> Comment on 4 Day Diet Journal Day 2 by 4 Day Diet Journal Day 3 http://trickyourmetabolism.com/2010/01/10/4daydietjournalday/#comment-575 4 Day Diet Journal Day 3 Mon, 11 Jan 2010 14:12:25 +0000 http://trickyourmetabolism.com/?p=214#comment-575 [...] 4 day diet - Day 2 [...] [...] 4 day diet - Day 2 [...]

]]> Comment on 4 Day Diet Journal Day 2 by 4 Day Diet Review - My Journal - Start Day http://trickyourmetabolism.com/2010/01/10/4daydietjournalday/#comment-571 4 Day Diet Review - My Journal - Start Day Sun, 10 Jan 2010 14:24:57 +0000 http://trickyourmetabolism.com/?p=214#comment-571 [...] (Update - day 2) [...] [...] (Update - day 2) [...]

]]> Comment on 4 Day Diet Review - My Journal - Start Day by 4 Day Diet Journal Day 2 http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-570 4 Day Diet Journal Day 2 Sun, 10 Jan 2010 14:24:11 +0000 http://trickyourmetabolism.com/?p=211#comment-570 [...] I started the 4 day diet. (Read about Day 1) Today’s menu looks similar except that I get to have some scrambled eggs for protein instead [...] [...] I started the 4 day diet. (Read about Day 1) Today’s menu looks similar except that I get to have some scrambled eggs for protein instead [...]

]]> Comment on 4 Day Diet Review - My Journal - Start Day by dprince http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-569 dprince Sun, 10 Jan 2010 14:06:25 +0000 http://trickyourmetabolism.com/?p=211#comment-569 Thanks, Jane. I considered the Master Cleanse but couldn't fathom not eating food for several days. Thanks, Jane. I considered the Master Cleanse but couldn’t fathom not eating food for several days.

]]> Comment on 4 Day Diet Review - My Journal - Start Day by Jane Peterson http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-568 Jane Peterson Sun, 10 Jan 2010 02:29:56 +0000 http://trickyourmetabolism.com/?p=211#comment-568 This looks like an excellent way to detox your body, but I've never tried it before. I've done the master cleanse 10 day diet which worked great for me. This looks like an excellent way to detox your body, but I’ve never tried it before. I’ve done the master cleanse 10 day diet which worked great for me.

]]> Comment on 4 Day Diet Review - My Journal - Start Day by New Year - New Diet Resolution - The 4 Day Diet : Cereal Dieter http://trickyourmetabolism.com/2010/01/09/4-day-diet-review-my-journal-start-day/#comment-567 New Year - New Diet Resolution - The 4 Day Diet : Cereal Dieter Sat, 09 Jan 2010 16:00:46 +0000 http://trickyourmetabolism.com/?p=211#comment-567 [...] Well, it’s time for me to undo the damage of the last several months of over-eating and not exercising so I’m trying out the 4 Day Diet, by Dr. Ian. K Smith from Celebrity Fit Club.  I’ll be back after I’m done to do a full report but if you’d like to follow me, I’m journaling my progress on Trick Your Metabolism: 4 Day Diet Review and Journal [...] [...] Well, it’s time for me to undo the damage of the last several months of over-eating and not exercising so I’m trying out the 4 Day Diet, by Dr. Ian. K Smith from Celebrity Fit Club.  I’ll be back after I’m done to do a full report but if you’d like to follow me, I’m journaling my progress on Trick Your Metabolism: 4 Day Diet Review and Journal [...]

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