If you’re not careful after you do the Fat Loss 4 Idiots Calorie Shifting plan, you’ll undo your hard work. While you get three cheat days and many people don’t gain much (if any) weight during that, it might be a good idea to do round two as soon as possible. Many people do one [...]
According to my blog statistics, a lot of people have come to the Trick Your Metabolism blog looking for a free e-book about Fat Loss 4 Idiots. They also come here looking for free Idiot Proof Diet menu samples. I did this diet myself and wrote a day by day journal account of the diet [...]
Here are some answers to some frequently asked Idiot Proof Diet questions Q: Can I do the diet if I’m a vegetarian? A: Yes! The online diet generator has a vegetarian option. Or, you can use information from the ebook to calculate your own menu yourself Q: Do I have to follow the online menu? [...]
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