January is the biggest month of the year for diet sales. Books, diet e-books, gym equipment and gym membership sales go through the roof! Why?
1. People are ready for new beginnings in a new year
2. People have done way too much holiday eating and their clothes are tight, they’re feeling sluggish and they’re ready to [...]
Vegetarians can do the calorie shifting diet known as the Idiot-Proof diet. The online menu generator included with the program a vegetarian version that will allow you to choose your favourite foods so that you can follow a plan that not only will help you lose weight and rev up your metabolism but that will [...]
Continue reading about Can Vegetarians Do The Idiot Proof Diet?
If you’re not careful after you do the Fat Loss 4 Idiots Calorie Shifting plan, you’ll undo your hard work. While you get three cheat days and many people don’t gain much (if any) weight during that, it might be a good idea to do round two as soon as possible. Many people do one [...]
Continue reading about Getting Ready For Round Two Of the Idiot Proof Diet
