Weight loss is a difficult journey but can be made easier when you’ve got people supporting and rooting for you.
A FAQ: I had a really successful first run at this Fat Loss 4 Idiots diet when I did it but my cheat days turned into cheat months and so I fell off the wagon. I’m [...]
Continue reading about Weight Loss Support Questions: Strength in Numbers
Squash is a vegetable on the allowed list of the Fat Loss For Idiots Diet Generator programme. Spaghetti squash is a great ‘mock pasta’ dish. What does spaghetti squash taste like? It doesn’t taste like spaghetti but it’s kind of like a shredded/fried potato texture in long strands that are a yellowy colour. Here’s a [...]
Continue reading about Spaghetti Squash Primavera: A Great Meal For Day 8 of The Idiot Proof Diet
There may be times on a Fat Loss 4 Idiots 11 day diet calorie shifting diet that you want to or need to make a substitution. It’s important to note that the diet authors suggest you follow their diet to a tee for maximum weight loss success but when you feel like you need to [...]
Continue reading about Fat Loss 4 Idiots Substitution and Coping Tips
