On the Fat Loss 4 Idiots diet, the recommended 3 days of cheating on the diet every 11 days is one of the things that makes it unique. Not only do you get to cheat but cheating is actually part of what makes this diet so effective. Here are some cheating tips for you so [...]
If you’d like to add some zing to your Tuna Salad, this recipe is ‘mostly’ legal for the Fat Loss 4 Idiots Diet:
Fat Loss 4 Idiots Recipe: Tuna Salad Plate
———————————-
3 torn leaves romaine lettuce
6 halved grape tomatoes
3 slices of cucumber cut into 1/4’s
2 teaspoons nonfat mayo
1/2 teaspoon mustard
salt & pepper
1/2 can tuna
mix together & enjoy
On the Fat Loss 4 Idiots diet generator plan there’s a fruit day and a vegetable day. Now, on the fruit day it’s pretty easy to satisfy yourself for breakfast, but what do you do on the Veggie day?
Here are some suggestions:
-Grilled or fried tomatoes with an ounce of cheese
-Drink vegetable juice (like a V-8 [...]
Continue reading about Fat Loss 4 Idiots Veggie Day: What Do I Eat For Breakfast?
