About

I’m not just talking the talk about calorie shifting diets to trick your metabolism; I’m walking the walk! I downloaded the diet plan from this link and am journaling my progress as well as sharing helpful diet information tips.

My Journal:

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

7 Comments to “About”

  1. By dprince, October 12, 2010 @ 2:24 pm

    PS; Although the diet is considered unsupported, after you’ve bought it, consider joining the FL4I Fat Loss 4 Idiots Forum. You’ll meet loads of people who’ve had success or who are trying to use the fat loss 4 idiots diet plan to lose weight.

  1. Idiot Proof Diet Complaints — October 19, 2008 @ 5:15 pm

  2. Beyond Calories Book: Should I Buy It? — October 22, 2008 @ 5:00 am

  3. The Problem With Fat Loss 4 Idiots | Home Health,Home Fitness and Health Fitness. — November 9, 2008 @ 7:19 pm

  4. 4 Day Diet Review - My Journal - Start Day — January 9, 2010 @ 3:46 pm

  5. daopaos health » Blog Archive » The Problem With Fat Loss 4 Idiots — June 6, 2010 @ 8:11 pm

  6. The FL4I Forum Helps You Succeed With Fat Loss 4 Idiots — April 26, 2011 @ 7:47 pm

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