Squash is a vegetable on the allowed list of the Fat Loss For Idiots Diet Generator programme. Spaghetti squash is a great ‘mock pasta’ dish. What does spaghetti squash taste like? It doesn’t taste like spaghetti but it’s kind of like a shredded/fried potato texture in long strands that are a yellowy colour. Here’s a great recipe for this dish that’s low cal, legal on the diet, and a great way to trick your metabolism while tantalizing your taste buds!
Spaghetti Squash Primavera
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-1 spaghetti squash: microwave 8-12 minutes. Pierce with a fork several times and put in a dish with 1/4 cup of water. Turn spaghetti squash over half way during cooking.
-Halve the squash and separate the strands from the seeds
Meanwhile, in a frying pan sautee some slices of zucchini, pepper, and sundried tomato in oil.
Add spaghetti squash and a touch each of tomato sauce, spices, an ounce of shredded cheese, and stir fry for a few minutes.
Enjoy!
Recipe courtesy of Cook It With Love
Tags: day 8 vegetable day, FL4I recipes, Idiot Proof Diet, spaghetti squash, spaghetti squash recipes
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